adelinestudiess:

Generic tips

• Selfcare guide
• Self care by @kimanoir
• Eleven self care tips for students by @theorganisedstudent
• 12 steps for self care
• Self-care to do list
• Some little self care things by @irinastudies
• Self-care guide by @thetrevorproject
• 101 self care ideas when it gets too much by @microstvdy
• Self care by @littleredstudies
• Finals self care by @rubypolar
• Self-care instruction manual by @hufflepuffwannabe
• Some self care tips by @lovefulls
• Self care by @lazyhermione
• 15 self care ideas by @kaleylearns
• Little self care things by @flowerais
• Self-care by @mlstudies
• Self care by @likelyhealthy
• A very brief guide to selfcare by @ejlandsman
• My favourite selfcare tips by @rubynerdy
• 26 selfcare activities by @sheisrecovering

Sleep

• Guide to sleep by @educatier
• Tips for balancing sleep & education by @brbimstudying
• The perfect night sleep starts long before you get into bed by @paintitbright
• How to go to bed early and actually fall asleep by @post–grad

Water

• How to drink more water ft printables
• Hydration masterpost

Breaks

• Take a break
• Types of study breaks for every situation by @samsstudygram
• Tips for getting better rest

Treat yourself

• Simple ways to treat yourself by @anitastudy
• Pennyfynotes guide to treating yourself by @pennyfynotes
• 25 No/Low cost self care acts by @gaygirlhustle

Feel good

• How to feel better by @bbangstudies
• Feel good by @librarystudies
• 7 ways to feel better by @p-antarei
• If you are having a bad day by @theblacksiren

Destress

• Easy ways to destress by @parisgellerstudy
• Stress relievers by @noteology
• How to deal with stress by @studywithclover
• Apps to help you destress by @gracelearns

Burnout

• How to deal with study burnout by @eintsein
• How to avoid education burnout by @neuroticmedblr

Mental health

• Saving your grades from a mental health crisis by @smartstudy
• Chronic illness + studying by @studysenior
• Coping with mental health by @overstudies
• Studying with depression by @rannedomblr

Anxiety

• Anxiety distraction games by @peachou
• Anxiety masterpost by @dotgrids
• Why doing something relaxing does not help with your anxiety by @merrybitchmas91
• Meditation and focus
• Study sounds

Others

• What to do with notebooks by @tbhstudying
• Podcasts for students by @studyquill
• Period masterpost
• Dealing with eye strain by @studylikeaslytherin
• Listen by @studyblr
• 50 healthy, productive and fun things you can do without looking at a screen
• How to live a better life by @wilstudies
• Fitness and health for the busy student by @abby-studies-art

Friendly reminders taken from @cwote

• Your mental health is more important than your grades
• You are good enough, smart enough, pretty enough, and strong enough
• Don’t just be good to others, be good to yourself too
• Embrace all that is you
• You will be okay
• Just breathe. It will be okay.
• Be proud of yourself for how hard you’re trying.
• Be nice to yourself
• Don’t beat yourself up. You are doing the best you can.
• Be gentle with yourself, you’re doing the best you can.
• Better things are coming.
• Loving yourself is the greatest revolution.
• Remind yourself, you deserve to be happy
• Respect yourself. Don’t let others tell you who you are.
• Learn to say no to people and things that make you unhappy.
• Enjoy your own company.
• Forgive yourself.
• Never apologise for how you feel
• Give yourself some credit. You’ve come pretty far.
• Mental health is just as important as physical health.
• Surround yourself with good vibes
• Stop worrying about people who aren’t worried about you.
• If you find you are surrounded by toxic people… Cut. Them. Out.

Other masterposts made by me

• notetaking masterpost
• college advice masterpost
• apps for students masterpost
• ace your exams masterpost